Drew HarmsDec 9, 20232 minSupporting a Loved One Who is Struggling With Mental Health It can be one of the hardest things in life to watch someone you love hurt or struggle with their mental health. Sometimes you might wish...
Drew HarmsDec 3, 20231 minThe Bittersweetness of the Holiday Season The holiday season can be a complex time. It can often bring more attention to the loss or hardships of the year, a stark reminder of the...
Drew HarmsOct 25, 20232 minRecommendationsDrew's Recommendations In my practice, I often find myself recommending books and resources to my clients to help them gain insight, strategies and information....
Drew HarmsOct 12, 20231 minMental HealthCultivating Gratitude In my corner of the world, it was Thanksgiving this past week, it was a meaningful time for me to reflect upon the importance of...