Drew HarmsOct 25, 20232 min readRecommendationsDrew's Recommendations In my practice, I often find myself recommending books and resources to my clients to help them gain insight, strategies and information....
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Drew HarmsAug 30, 20231 min readMental HealthThe Transformative Power of Self-CompassionWhy are we harder on ourselves than we are anyone else? We often don't treat ourselves with the same amount of kindness or grace that we...